It is really common to suffer with the following types of problems on your heels:
With professional help from a podiatrist, these problems can be resolved easily. Recurrence can also be prevented with the right kind of self care advice. Why not get in touch today to talk through your needs?
A sudden increase in activity levels, like a long walk one day or taking up jogging all of a sudden can lead to injury to the plantar fascia or other tendons which insert into the heel area.
It's important to have this assessed because there's a variey of tendons which could be affected.
With the correct diagnosis and rehab, your heel pain can be resolved.
Treatment may involve:
Sign up for my Heel Pain Hero Guide to learn how to manage these conditions effectively at home.
We use cookies to ensure that we give you the best experience on our website. To learn more, go to the Privacy Page.
